ME Time for Teens 
Because your mental health deserves a glow-up too 
Teens ages 13–17 in Carbon County — this one’s for YOU!
Join us for a FREE, in-person 6-week series to build skills for managing stress, anxiety, and low moods in a supportive (and fun) space.
 Snacks every session
 Swag included
 Hang out + learn real-life skills
 Mondays: Feb 16, 23 | Mar 2, 9, 16, 23
 7–8 PM
 USU Eastern – Jennifer Leavitt Student Center
 Parents: This is a great opportunity to support your teen’s well-being in a positive, stigma-free way. Spots are limited—sign them up today!
 Register: josie.hatch@usu.edu
 More info & sign-up form: https://forms.office.com/r/xDXq9aSKXQ
 ME Time = skills for now and the future.
Learn more, here: https://extension.usu.edu/be-epic/events